Sometimes someone does something for you, that makes a real impact on your enjoyment of life. Making an impact for mums is what Socialcise Group Leaders are up to around the country, and that’s why we love them!
Claire Kentish-Barnes has just led her 12th Socialcise session this week. Her group now includes all sorts of postnatal exercises from the Ready Steady Mums programmes to spice up their weekly walk. I went out with my camera and interviewed some of her group members to find out what it takes to make the difference Claire does for her community.
Top three things? Enthusiasm, patience, friendship. Here is a community leader with personality, humility and impact.
As for Claire herself, she is striking in her modesty. She’s just out there actively embracing motherhood. She’s motivated, having fun, and getting fit.
If you’d like to start up your own Socialcise Group the Ready Steady Mums team is here to support you all the way. You start with a walking group and you may or may not choose to incorporate other exercises later on. You can talk with a mum who’s done it before, and you’ll get leadership support and all the resources your need from us. Why not give it a go?