This Ready Steady Mums website is currently under review, and for any information on RSM, please email julie.cooper@ihv.org.uk
Our free local Socialcise groups are a great way to meet new people at the same time as getting your body back in to shape after having a baby. Use our find a Socialcise group map below to get started. No group in your area? Why not start one! It is as simple as clicking here.